meyer lemon vanilla rose crustless "cheesecake" w/ raspberry rose sauce

February 15, 2015

 

in the spirit of love, passion and all things yummy pt.2...

 

 

meyer lemon vanilla rose crustless “cheesecake” w/ raspberry rose sauce

 

 

“cheesecake”

* 2 cups raw soaked cashews (soak for minimum 4 hours)

* 1 Tbs meyer lemon zest (uses grater to zest 2 of your 3 lemons…save lemons for juice)

* 1/2 cup meyer lemon juice (approx. 3 small lemons)

* 1/2 cup coconut oil (liquefied)

* 1/2 cup raw coconut palm nectar (grade b maple syrup, honey, agave are other options)

* 1/2 tsp. vanilla bean paste (or alcohol free vanilla extract)

* 1 Tbs. dried organic rose petals

* 2 Tbs rose water

* 1/8 tsp. sea salt 

 

* drain soaked cashews and poor into the bowl of an S blade food processor.

* add remaining ingredients and mix on high speed until smooth.

* spoon mix equally into 4- 8oz glass jars 

* place jars in freezer to set for 30min- 1hour

 

raspberry rose sauce

* 1 cup raspberries 

* 2 tsp. raw coconut palm nectar

* 2 Tbs. rose water

 

*combine all ingredients in blender. blend until smooth.

 

* remove jars from freezer and pour raspberry sauce on top of "cheesecake

   equally between the 4 jars

 

lemon:  rich in vitamin C, have powerful antibacterial properties, acidic in nature but they are alkaline-forming on body fluids helping to restore balance to the body’s pH, detoxifies the liver and kidneys, aids in digestion, boosts immunity,


coconut palm nectar: is sap from a coconut tree. Very low glycemic, contains 17 amino acids, minerals, vit. C,  B vitamin, almost neutral ph.

 

cashew: rich in iron, phosphorus, selenium, magnesium, zinc and copper. They are also good sources of phytochemicals, antioxidants, and protein. cholesterol free, high antioxidant content helps lower risk of cardiovascular and coronary heart diseases. The magnesium in cashews helps lower blood pressure and helps prevent heart attacks. Good for healthy skin, hair and strong bones

 

vanilla: known to have a euphoric affect on the brain that soothes emotional tension, reduces anxiety, stress and stimulates circulation. It is also said to have different arousing affects on women and men

 

rose: scent boosts self-esteem, confidence, and mental strength. can be very helpful to drive away depression arising for any reason, and also relieves anxiety. Serves as a natural aphrodisiac, can arouse you and boost libido.  Rose essence is linked with the energies of love, Awakens a greater love for healing. Soothes and balances the heart and can facilitate greater expressions of love

 

 

enjoy the sweetness! share the LOVE!

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