zesty lemon parsley cashew cream

January 11, 2015

This simple creation is the perfect raw cream to dress up any salad....


I love creating alchemy in my kitchen, playing with a few simple ingredients and coming up with something nourishing and delicious.  I highly encourage you to play around and experiment with what ingredients speak to you.  Parsley can be substituted for cilantro or basil, cashews for macadamia or sunflower seeds.....


* 1 cup soaked raw cashews (drain from soaking liquid after minimum of 4 hr and


* 1/2 bunch fresh parsley (rinse and chop)

* juice and zest of 1 lemon

* 1 clove garlic (peeled)

* 1 Tbs. raw tahini (optional...delicious with or without!)

* 1/4 tsp. sea salt

* 1/3 cup water (add more water for thinner dressing)


***combine all ingredients and blend till smooth.

     *high speed blender is preferred.

     *makes approx. 12oz.

     *scoop in mason jar, use desired amount and store remaining in fridge

     *use all organic ingredient if available


I used this cream to dress up a bowl of massaged red kale for a tasty lunch or a side to any meal. The same kale salad could be tossed in the dehydrator for a batch of homemade kale chips. It also makes for a yummy raw veggie dip. Enjoy!




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