'get your shine' on feat. Tiffany Janay
'get your shine on', a monthly highlight of community mentors, artists, creators, innovators, entrepreneurs, educators.... a peek into their lives, their wellness practices/rituals and how they 'get their shine on'.
Name: Tiffany Janay
Who are you?
My journey is truly fueled by my interest to discover the answer to that question. I spend time daily on self-discovery, keeping myself as clean as possible, and being free. A few years ago I made an investment into my future self that I am loving!!! I decided to never go back to doing anything I didn't love doing with my time. I have a lifestyle brand, Organic Blood, that allows me to work side by side with my husband/best friend. We travel the world, take epic pictures and share our stories of life on social media. We are also event creators and have an amazing online store that is helping thousands of families by offering products and experiences that nourish the body and spirit.
What are your personal wellness rituals?
Everyday is ritual time for me. My rotation of daily rituals include making sure to feed my body fresh earth food that will heighten my abilities and make me more clear and in-tune with spirit. I practice yoga often which helps me with balance both on and off the mat. I also find it helps bring flexibility to my body which I notice also makes me flexible in all areas of my life. I take healing baths regularly with essential oils, epson salts, and clay. I practice tantra so I can have a fully pleasurable experience with my sexual energy. I also practice being silent and still as much as possible.
Name your top 3 wellness products, tips, practices...
* Dr. Bronner’s soap I use it for everything!! It’s the best tool to have around no matter the journey I'm on.
* Pure drinking water Water is so essential and where I live the tap water isn't safe to drink. I’m sure I’ve spent thousands of dollars over the years buying bottled water but that still didn't feel good enough. I now travel hours if need to collect water fresh from a natural spring. It feels ‘electric’ to me when I drink it and I can feel the difference it has on my personal alchemy versus water bought in a store. I use the site findaspring.com to locate springs where I am traveling.
* Vitamineral Greens by Healthforce Warrior It has everything essential in it and I really appreciate the company’s philosophies and how they care about the quality of their products. To me it’s medicine in a bottle. I use it regularly at home but it’s also good to take on trips where I may not have access to the abundance of fresh foods that I am used to. Taking the Vitamineral Greens helps me stay with my wellness goals everywhere I go.
Complete this sentence: I shine because… it’s the only thing I know how to do. I'm committed to being the best version of myself in every moment. That’s all I can do.
You can find our store at www.OrganicBloodline.com
We're also at www.Youtube.com/organicblood
Facebook as Tiffany Janay and Organic Blood