wholistic shine SERVICES

UPCOMING Wholistic Shine/ Uchū Botanical Offerings

April 22 Uchū Botanical POP UP at Neighbors Corner cafe, SF

June 15-19 SPIRIT WEAVERS Gathering- SUN session instructor
Straight From The Kitchen Natural Facial and Dancing The In Between Womb Circle

9/9/23 Wholistic Shine 21 Day Raw Food Detox Journey- Fall Session

wholistic shine 21 day raw food detox journey (Spring & Fall)

Is your body asking for a change? Do you want to improve your overall health and wellbeing?

JOIN US for a 21 day raw food detox!

INCLUDES:

* an informative wholistic detox guide with easy to follow

raw plantbased recipes along with information to support a mind, body and spirit detox

* 4 group zoom sessions to support your journey

(weekly zoom sessions includes a live food demo, group check-in...)

* private app group to stay connected during the week

***benefits for a raw wholistic detox include but are not limited to reducing stress, manage weight, increase energy, improve digestion, eliminate toxins, promote more restful sleep, give clarity of mind

COST: see eventbrite link

Dates/Time: SPRING 2023

Saturday March 11th 11am-1pm PST Informational Meeting via zoom

*Sunday March 12th Day 1 of our 21 day journey

Saturday March 18th 11am-1pm PST- Raw Food Demo/ Group zoom Session

Saturday March 25th 11am-1pm PST- Raw Food Demo/Group zoom Session

Saturday April 1st 11am-1pm PST- Raw Food Demo/ Group zoom Session and Day 21 Celebration!!!

* Participation in ALL 4 sessions is HIGHLY encouraged!

raw food "cooking" classes

private/one-on-one raw food cooking classes customized to meet your specific needs. Whether you are a beginner in creating healthy raw cuisine or need new ideas to satisfy your tastebuds this 2 hour one-on-one cooking class in the comfort of your own kitchen is sure to satisfy your needs. Walk away with delicious, quick, easy to follow recipes.

2 hour custom/private class: $222+ cost of groceries.

1 hour follow-up class $88 (per class)

wellness/nutrition/detox consultations

*Private consultations designed to assess your specific wellness, nutrition or detox needs and goals. Following consultation a regimen will be created to support your specific needs.

1hr initial consultation and 1 hour startup regime overview (2 hrs. total) $222

1 hour follow-up sessions $88 per session

'straight from the kitchen’ natural skin care workshop

This workshop will offer guided, hands-on instruction where participants will learn all natural, organic, edible skincare regimen for their skin type. Blend up cleanser, mask, toner and moisturizer and walk away with easy to follow recipes using items from your kitchen. Workshop is ideal for birthday gatherings, bridal showers, mama pampering, teen self-care, wellness retreats….

-2 hour workshop (all literature and ingredients provided)

I will come to your home or facility to conduct the event.

$40 per person (group of 5-10 participants)

$30 per person (group of 11-20 participants)

-Private skin care consult/ regimen overview (includes products)

1 hr $100

email wholisticshine@gmail.com to inquire about services